A SHORT EXCERPT FROM THE ORIGINAL BOOK
Just for One Day
251 Thoughts for Recovery, Resilience and a Better Tomorrow
This book began in a place I did not talk about publicly for ten years.
The transformation is not usually one enormous act. It is ordinary work, repeated. One decision. One morning. One conversation. One small win. Then another.
A short selection from the book. For Just for One Day, the complete introduction is available to read.